Hosted on MSN

Inside LeBron James’ fitness routine: How the NBA star stays dominant at 40

It remains one of the marvels of the sporting world that, at 40 years old, LeBron James is still as dominant a force as ever on the basketball court. Entering the NBA aged just 18 in 2003, James has ...

40 Athletes, Entertainers, and Influencers on Their Fitness and Recovery Routines

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...
Bodybuilding Bros on MSN

5 fittest NBA athletes with peak athleticism to watch out for in the 2025–26 season

The 80th season of the NBA is underway and many players are showcasing unforgettable athleticism. With veteran players like ...
The New York Times

I developed NBA players for a decade. This new training method can help anyone

Editor’s note: This story is part of Peak, The Athletic’s desk covering leadership, personal development and performance through the lens of sports. Follow Peak here. Joe Boylan worked in the NBA for ...