Using a nonpharmacological intervention to adjust the sleeping patterns of night owls—people with extreme late sleeping and waking habits — improved elements of performance, mental health and sleep ...

Early birds and night owls, chances are you might have heard of these terms. When it comes to sleeping patterns, there are two kinds of people: one, who wake up to the chirping of the birds and ...

Researchers have found that a simple tweak to the sleeping patterns and maximising outdoor light during the mornings for a period of three weeks can help night owls, people with extreme late sleeping ...

If you are a birder, a fan of Harry Potter, or simply love seeing cool natural phenomena in unexpected places, then you’re going to want to pay attention. Snowy owls are flocking to the northern U.S.

An animal’s load of persistent organic pollutants depends on more than the amount of the chemicals in the environment, according to a long-term study of tawny owls. The study connects variations of ...