Normatec was the original inflatable compression boot maker, popping up on Instagram feeds of pro runners like Ryan Hall and Meb Keflezighi more than a decade ago. It wasn’t widely embraced by us ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you've ever seen professional athletes, celebrities, or even performers lounging in those giant space ...

I’m the queen of complaining about DOMS (delayed onset muscle soreness) after a tough workout, and honestly, I don’t do much ...

There's also a plethora of technology that you can use to keep yourself on top form, from heart rate monitors that can track how you're recovering to the best massage guns and compression boots to ...

Whether you’re a marathon runner or cycling studio regular, you know you need to set aside time for a physical recharge. One tool that promises to help you get back on your feet faster? Compression ...

I’ve been sidelined by enough injuries as a runner to learn the value of proper recovery. But while stretching and foam rolling have their place in helping me bounce back after a hard workout, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "Compression boots were initially designed to treat various medical conditions related to poor ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Some wellness tools ...

If you spend any amount of time on the internet, you’ve probably been a little enchanted by the bulky, full-leg compression devices like the Hyperice Normatec 3 that you’ve seen on your favorite ...

Not every fitness device that trends in the wellness world delivers the magic it promises, but compression boots—wearable massagers that combat swelling, soreness, and post-workout fatigue—are a ...

Are you fresh off the Chicago Marathon races? Prepping for the Detroit to Canada international races this upcoming weekend? If your legs aren’t feeling it now, they will be. But a Walmart deal could ...

"Compression boots were initially designed to treat various medical conditions related to poor circulation and fluid retention," explains Dr. Sanchez. It's only recently that compression therapy has ...