From the sports arena to the political stage, this year is a lesson in the importance of mindfulness. Join our top Mindfulness experts for the 21-Day #MindfulnessChallenge. See how being present in your life can improve relationships, boost productivity, reduce stress, and improve sleep. http://bit.ly/2mlpG9F | Grokker
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You can get an effective workout in just 7-minutes. No, seriously. Just try one of our brand new 7-minute HIIT workouts to see exactly what we're talking about. Start today ---> http://bit.ly/1EkyKhw | Grokker
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